Walking with duck feet - which describes externally rotated femurs and feet - can have a significant effect on your upper back. 🦆
In this video, I'll show you what duck foot walking looks like vs. a normal gait cycle, and demonstrate 3 exercises to help correct it!
For information on 1-to-1 Posture Therapy, including a custom exercise routine to reduce your pain, visit 🔗 [ Ссылка ]
For more posture information visit www.VerticAlign.com.
