Professional dancer, Liz Walker, discusses how she recovered from what would have been a career ending injury as a performer.
"Three years ago I severely tore a ligament in my right foot and it required a very serious surgery that often for career ballet dancers would be career ending. I went into Postureworks and Natalie had me try the RdCord system...my left side, my obliques, were a lot weaker than the right side so even though it was up in my core in my mid section it was traveling all the way down and causing instability on my left ankle. After doing the exercises...I was able to measure my progress after a single session. It feels really great to know that there are people who care and who want to make a difference in my life. "
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