After my last marathon I wanted to go back and look at some of the common mistakes that I make when it comes to carb loading. In this video I bring up 5 of those mistakes hopefully to avoid them in the future and offer up some tips on things to avoid when carb loading for a marathon, half marathon or any endurance event.
Check out some of my other videos -
Half Marathon Time Trial | Garmin Marathon Training - [ Ссылка ]
RunFree Lite Headphones from Soundpeats | Review | Unbelievable Value - [ Ссылка ]
#marathontraining #running #endurancetraining
