15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 20:18 4 years ago 448 672 Скачать Далее
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins The Girl With The Pilates Mat 18:02 1 year ago 139 114 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 071 278 Скачать Далее
Standing Pilates for Balance, Strength and Coordination | 15 Minutes The Girl With The Pilates Mat 17:12 4 years ago 662 867 Скачать Далее
Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 58 199 Скачать Далее
20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 103 923 Скачать Далее
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipment Needed The Girl With The Pilates Mat 17:35 3 years ago 368 500 Скачать Далее
15 Minute Standing Pilates for Leg Strength, Balance and Coordination- At Home, No Equipment The Girl With The Pilates Mat 19:06 3 years ago 179 869 Скачать Далее
15 Min Pilates-Inspired Upper Body Workouts / Beginner Friendly (No Equipment) Cora Ribé 14:36 2 days ago 645 Скачать Далее
15 Minute Full Body Workout for Women Over 50 - Strength & Balance! Jessica Valant Pilates 15:29 3 years ago 959 822 Скачать Далее
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes The Girl With The Pilates Mat 17:46 4 years ago 330 215 Скачать Далее
Gentle Pilates - 15 Minute Pilates for Beginners Workout! Jessica Valant Pilates 17:24 3 years ago 4 103 044 Скачать Далее
15 Minute Mat Pilates Total Abs & Core Workout- get a flatter tummy! No equipment needed The Girl With The Pilates Mat 15:09 4 years ago 163 778 Скачать Далее
Mat Pilates for Seniors to Build Strength, Confidence & Flexibility | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 1:02:11 Streamed 2 years ago 32 001 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence The Girl With The Pilates Mat 33:33 4 years ago 953 228 Скачать Далее
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins The Girl With The Pilates Mat 22:22 1 year ago 223 128 Скачать Далее
Mat Pilates for Seniors to build Strength, Confidence and Flexibility | 30 Minutes The Girl With The Pilates Mat 57:31 Streamed 1 year ago 32 869 Скачать Далее
Standing Pilates Full Body Workout | 15 Minutes | No Equipment The Girl With The Pilates Mat 17:42 2 years ago 88 719 Скачать Далее
Pilates for Seniors- 30 Minutes for Confidence, Strength & Positvity. Christmas Pilates! The Girl With The Pilates Mat 1:16:50 Streamed 3 years ago 105 348 Скачать Далее
Standing Pilates for Seniors to Improve Strength & Build Confidence | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 56:30 Streamed 8 months ago 40 584 Скачать Далее