Squat/Bench Everyday Day 56: 365lb 4ct Tempo Pause Squat PR Mingda Tang 5:45 2 years ago 22 Скачать Далее
166 kg/ 365 lb back squat paused 4 reps 75 kg bw Stav The Lifting RRT 0:59 11 months ago 28 Скачать Далее
paused squat are the best to increase the amount if weight #freeze #paused #squat King Jay fitness 0:12 1 year ago 1 280 Скачать Далее
5/5/22: Pause Squats 365lb 5x1, Slingshot Bench Press 315lbs 5x1, plus Accessories Adam Knowles 3:02 2 years ago 21 Скачать Далее
Squat 335lb +105lb chains x3, beltless pause squat 365lb, 405lb long pause. Wayne Forsythe 0:41 7 years ago 33 Скачать Далее