Peter Attia on the importance of preserving strength and muscle mass as we age Peter Attia MD 4:56 2 years ago 32 560 Скачать Далее
How to improve strength and muscle mass in old age Peter Attia MD 7:29 6 days ago 21 321 Скачать Далее
How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin Peter Attia MD 26:42 4 months ago 289 203 Скачать Далее
Why muscle mass is critical for longevity | Peter Attia, M.D. & Layne Norton, Ph.D. #shorts Peter Attia MD 0:57 2 years ago 252 652 Скачать Далее
Preventing accidental falls & the importance of strength as we age | The Peter Attia Drive Podcast Peter Attia MD 5:27 2 years ago 11 588 Скачать Далее
Fasting, Building Muscle, and Importance of Protein | Peter Attia, M.D. Peter Attia MD 7:18 2 years ago 230 546 Скачать Далее
The importance of VO2 max, muscle mass, and muscular strength for lifespan Peter Attia MD 6:33 2 months ago 24 545 Скачать Далее
Aging and Preserving Muscle Strength: Dr. Peter Attia's Insights on Longevity #musclestrength Lean Green Health 0:33 11 months ago 2 542 Скачать Далее
How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon Peter Attia MD 10:39 2 months ago 151 486 Скачать Далее
The metabolic benefits of exercise, muscle mass, and protein intake | The Peter Attia Drive Peter Attia MD 5:25 2 years ago 38 252 Скачать Далее
Dr. Peter Attia on The Importance of Strength Training During a Fast | The Tim Ferriss Show Tim Ferriss 5:10 3 years ago 407 725 Скачать Далее
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD Peter Attia MD 16:42 4 months ago 566 344 Скачать Далее
Why training for performance in old age is so important | Peter Attia & Stuart McGill Peter Attia MD 12:40 5 months ago 168 207 Скачать Далее
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia Peter Attia MD 22:00 1 year ago 458 038 Скачать Далее
Preserve Muscle Mass To Fight Off Father Time (Peter Attia) I AM LONGEVITY 0:15 11 months ago 2 221 Скачать Далее
176 - AMA #27 [sneak peek]: The importance of muscle mass, strength, & cardiorespiratory fitness Peter Attia MD 18:02 2 years ago 22 656 Скачать Далее
Dr. Peter Attia - Muscle Mass Leads To A Longer Life The Skinny Confidential 0:24 9 months ago 6 455 Скачать Далее
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman Huberman Lab Clips 10:34 1 year ago 1 761 468 Скачать Далее
Calorie restriction's impact on the immune system, strength, and muscle mass | Peter Attia Peter Attia MD 9:28 1 year ago 24 652 Скачать Далее