12 Minute Spinal Movements Sequence For Health, Wellbeing, Fitness and Longevity Yoga Synergy 12:58 5 years ago 6 588 Скачать Далее
Spinal movements sequence Demonstration, by Simon Borg-Olivier Yoga Synergy 13:51 13 years ago 35 901 Скачать Далее
The Wise Progressions- Full Spine Dynamic Movement Sequence Dr. Jeremy Brook 1:15 5 years ago 626 Скачать Далее
Yoga Synergy Spinal Movements Sequence with Simon Borg-Olivier Chris Johns 28:02 10 years ago 17 691 Скачать Далее
Spinal Movement Sequence (Part 28): Bringing Spinal Movements into your Walking Yoga Synergy 3:43 11 years ago 4 414 Скачать Далее
Spinal Movement Sequence (Part 26): Breathing Exercises to Strengthen your Trunk and Spine Yoga Synergy 2:42 11 years ago 3 901 Скачать Далее
The Basics of Hip Mobility: Learning to Rotate & Warming Up BodyBUILDINGnotBodyBreaking 15:28 2 days ago 238 Скачать Далее
Yoga Synergy Spinal Movements Sequence with Simon Borg-Olivier Yoga Synergy 1:20 11 years ago 5 550 Скачать Далее
Spinal movements sequence Part 1: Diaphragmatic Breathing, Explained by Simon Borg-Olivier Yoga Synergy 1:13 13 years ago 15 959 Скачать Далее
Spinal Movements Sequence (Part 19): Anatomy and Neurophysiology of Standing Postures Yoga Synergy 4:01 11 years ago 2 521 Скачать Далее
Spinal Movement Sequence (Part 23): Why to Breathe Less than Normal in Yoga Yoga Synergy 5:17 11 years ago 2 571 Скачать Далее
Spinal movements sequence Part 6: Lengthening the Spine and Bending Backwards, by Simon Borg-Olivier Yoga Synergy 0:54 13 years ago 5 589 Скачать Далее
Spinal movements sequence Part 5: Lengthening the Spine and Bending Forward, by Simon Borg-Olivier Yoga Synergy 1:02 13 years ago 6 781 Скачать Далее
Spinal Movement Sequence (Part 22): Safely Twisting and Bending Backwards Yoga Synergy 5:49 11 years ago 3 420 Скачать Далее
Spinal Movement Sequence (Part 27): Controlling Blood Flow with your Trunk Muscles Yoga Synergy 3:42 11 years ago 3 125 Скачать Далее