The "Sugar Kane" Workout: Build Your VO2 Max | Dr. Andrew Huberman Huberman Lab Clips 5:17 6 months ago 512 647 Скачать Далее
How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin Andy Galpin 13:46 1 month ago 89 547 Скачать Далее
VO2 and Oxygen Consumption Explained for Beginners | Corporis Corporis 8:16 4 years ago 155 940 Скачать Далее
How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness The Running Channel 10:13 4 years ago 540 163 Скачать Далее
Peter Attia's 80% Zone 2, 20% VO2 Max Training Protocol (and the optimal VO2 max interval length) FoundMyFitness Clips 6:49 7 months ago 236 117 Скачать Далее
How to increase your VO2 max | Peter Attia and Mike Joyner Peter Attia MD 11:20 5 months ago 174 193 Скачать Далее
HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals Global Cycling Network 45:07 5 years ago 1 135 492 Скачать Далее
I am 61 How I Achieved The VO2max Of A 20 Year Old Modern Healthspan 10:28 1 year ago 524 630 Скачать Далее
VO2 MAX BOOSTER | 30 Minute HIIT Indoor Bike Workout GCN Training 30:02 1 year ago 89 418 Скачать Далее
217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. Peter Attia MD 2:12:19 2 years ago 509 536 Скачать Далее
Zone 2 vs Vo2 Max Training Results: I WASTED 12 MONTHS!! Becoming Resilient with Justin Noppe 14:49 4 months ago 42 547 Скачать Далее
This Is the Best Way to Increase VO2 Max (NOT zone 2) | Martin Gibala FoundMyFitness Clips 10:14 6 months ago 201 284 Скачать Далее
How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show Tim Ferriss 0:59 1 year ago 747 344 Скачать Далее
How To Breathe Properly While Running And Improve VO2 Max The Running Channel 6:14 1 year ago 146 591 Скачать Далее
What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data The Movement System 8:09 3 years ago 141 029 Скачать Далее
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 13:01 1 year ago 1 310 340 Скачать Далее
Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough) | Dr. Rhonda Patrick FoundMyFitness Clips 13:54 8 months ago 475 922 Скачать Далее