I promise that with these tips you will be able to improve your manuals in one session! My girlfriend April has been riding mountain bikes for the last two years and has been progressing really fast. It seems like ever week she is asking me to help her learn a new skill and so we thought we should share this learning process with you guys and see if we could help some of you master new skills as well!
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Kyle & April
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00:00 Introduction
01:20 Kyle shows a proper manual
02:43 Body position
05:33 What to do if you feel like you are going to loop out
06:12 Recap on body position
07:05 April's first attempts after coaching
10:06 Kyle shows manuals on the pump track
10:52 April tries manuals on the pump track
12:00 Outro
![](https://i.ytimg.com/vi/2YQrXfH-U38/maxresdefault.jpg)