How do you train during Ramadan? What should you do if you've missed a session in your training plan? Can you do a triathlon if you're a beginner swimmer? James is here to give you his advice on these questions and more on this week's #gtncoachescorner 🤔

0:00 - Intro
0:40 - Triathlon training during Ramadan
4:30 - Tips for triathlon bikes
6:36 - Missing a session in your training plan
8:18 - Packing your liquid nutrition for an Ironman
12:33 - Beginner swimming doing a triathlon

Useful Links
Submit your Photo and Video to us 👉 [ Ссылка ]
Check out the GTN Shop 👉 [ Ссылка ]
GTN Training Plans 👉 gcn.eu/gtntp

Have you got a query that you just can't get an answer to? Comment it down below using the hashtag #gtncoachescorner and we'll try to answer it in the next show! 💬

Watch more on GTN...
📹 Can I Set My New FTP In A Race? 👉 [ Ссылка ]
📹 Watch our Editor’s Choice Playlist 👉 [ Ссылка ]
📹 Watch our weekly show, The GTN Show 👉 [ Ссылка ]

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound / Artlist 🎵
About to Head Out - Dylan Sitts
Back in My Bag, Again (Instrumental Version) - Iso Indies
barely - dreem
Guard Hens - Auxjack
impossible - dreem
Spry - _91nova
The Universe in Your Eyes - baegel

#gtn #triathlon #swimbikerun #swim #bike #run #ramadan #beginnerswimmer #firsttribike #nutrition #workout #session

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