Forehand Fundamentals: 🔄🎾 The secret sauce behind a killer forehand? You guessed it – wrist lag!
Yes, the wrist will "fold back/ open up/ lags back" - whichever way you describe this. AND it will stay in that position.
Do NOT actively try to move your wrist at contact point. What you see in the "wristy" action is a function of the forearm pronation.
📈🎯 #TennisFundamentals #WristLag" #tennisdrills #tenniscoaching #onlinetennisinstructions #onlinetennislesson #tennisforehand
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