What's up guys, wanted to do a quick reaction video to Zach LaVine's Vertical Workout. Remember, just because a pro athlete jumps high, it doesn't automatically mean that the methods work. After all, genetics does play a large role.
That's why i've been reacting to pro athlete workout videos in ordere to highlight the exercises that actually are backed by science!
Zach is one of the most athletic players in the league and some of his workouts i've seen make sense from a scientific perspective. Let me know in the comments if you want more!
If you're interested in purchasing The PJF Extended Length/High Tension Bands I used in the video you change buy them on Amazon [ Ссылка ]
For our full vertical jump programs, click the link below and get started today!
[ Ссылка ]
Shoutout to youtube/alward for the video
