Does your dark chocolate have lead and cadmium in it? Many of us watch what we eat and enjoy dark chocolate as a healthy treat. Yet Consumer Reports has done testing to reveal that lead and cadmium (toxic heavy metals) are present in nearly every chocolate brand, with the most in dark chocolate. But isn't dark chocolate good for us? Does dark chocolate have a dark side?
Tune into this program excerpt as registered dietitian nutritionist Zonya Foco explains these findings to her Eat REAL for Your Health Weight Loss Intensive "insiders" and shares what we should do about it, which brands are best, and how our "new habits" around eating dark chocolate, cocoa powder and chocolate chips must and can change, so you can enjoy dark chocolate safely. Learn about Zonya's Eat REAL Weight Loss Intensive and cookbooks at Zonya.com/store/
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Sources referenced:
Heavy Metals in Chocolate
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Lead and Cadmium Could Be in Your Dark Chocolate
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A Third of Chocolate Products Are High in Heavy Metals, CR's Tests Find
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This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Does Your Dark Chocolate have Lead & Cadmium?
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Chocolate benefitsChocolate Health RiskDark chocolate vs milk chocolateBenefits to chocolatechocolate recipesdark chocolate ingredientsbenefits to milk chocolatechocolate studieslead and cadmium in fooddark chocolate recipesZonya FocoZonyaNutrition expertTop wellness speakertop nutrition expertHealth benefits of chocolatetop nutritionist speakertop registered dietitianbest registered dietitianbest wellness speaker