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The FightCamp Trainers are bringing it with 5 boxing footwork ladder drills for you to add to your training. Break out that agility ladder and start moving!

1. Two Feet In + Two Feet Out
2. One Foot In + One Foot Out
3. Step + Punch
4. Jab + Boxer Bounce
5. Scissor Switch

#footwork #ladderdrills #boxing

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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.

Hit us up in the comments with training questions, workouts you'd like to see, videos you want us to create. We're here to give you an opportunity to ignite the fighter within.

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