711 - Seated Shoulder Front Raise Single Arm exercise - [ Ссылка ]
Seated Shoulder Front Raise Single Arm exercise -- Watch how the Seated Shoulder Front Raise Single Arm exercise is performed. Use this to improve your fitness goals such as sand volleyball, fitness trainer, ride snowboards or volleyball drills.
Seated Shoulder Front Raise Single Arm - The Seated Shoulder Front Raise Single Arm can be a basic skill-level exercise which works on your shoulders. Dumbbell equipment is utilized in this exercise. The following are guidelines to execute this exercise. Sit straight along with your feet straight and chest out. Hold 1 dumbbell in your extended arm down at your side. Whilst maintaining your arm extended, raise the weight up in front on the body up until eventually the fat is at your eye level. For the duration of the movement, rotate your hand to ensure that your palm is facing down. Reverse the motion to return towards the commence position. For any issues, concepts and thoughts we like to hear from you. Our comment segment beneath is waiting for you. For more exercises, similar to the Seated Shoulder Front Raise Single Arm, routines and training plans stop by us at YourSportsTrainer. com. Verify along with your doctor prior to starting up a workout approach. Copyright 2012, Your Sports Trainer, LLC, All Rights Reserved. Please see our Terms of Use for licensing.
Seated Shoulder Front Raise Single Arm exercise: [ Ссылка ]
Seated Shoulder Front Raise Single Arm exercise - - 711
