On this episode of Swimrun Live, Ville and Nancy give the skinny how to train with pull buoys and paddles properly.
Our special guest is 2019 Otillo Women’s World Champion Fanny Kuhn, a former competitive swimmer who will fill us in on the virtual fundraiser Run For Ukraine.
Swimrun is a great adventure. But how do you train for it?
In the below article, we will,
• Answer common questions about swimrun.
• Discuss the training components of swimrun.
• Show you a way to take your training to the next level.
➡ [ Ссылка ]
![](https://s2.save4k.ru/pic/HSXbTD-lcd8/maxresdefault.jpg)