How To Fix Jumpers Knee In Season // If you're looking for how to prevent patellar tendonitis or how to fix jumpers knee, in this video I talk about load management with patellar tendonitis basketball training and how to treat patellar tendonitis by slowly adding load to your training. When learning how to fix patellar tendonitis or how to prevent jumpers knee, you must first reduce the load that you are placing on the tendons, and then choose the correct patellar tendonitis stretches and patellar tendonitis exercises that will help your muscles and tendons get stronger. In learning how to get rid of patellar tendonitis or how to recover from patellar tendonitis, the correct patellar tendonitis fix and patellar tendonitis treatment plan is crucial.

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--- SUPPLEMENTS I USE ---
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CREATINE: [ Ссылка ]
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OMEGA 3 FISH OIL: [ Ссылка ]
JOINT SUPPORT FORMULA: [ Ссылка ]
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STRONG KNEE SLEEVES: [ Ссылка ]
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--- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED ---
CAN'T HURT ME: [ Ссылка ]
MINDSET: [ Ссылка ]
EXTREME OWNERSHIP: [ Ссылка ]
GRIT: [ Ссылка ]
RELENTLESS: [ Ссылка ]
THE TALENT CODE: [ Ссылка ]
ELEVEN RINGS: [ Ссылка ]
MASTERY: [ Ссылка ]
THINK AND GROW RICH: [ Ссылка ]
THE SUCCESS PRINCIPLES: [ Ссылка ]

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This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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#JumpersKnee #PatellarTendonitis #FixKneePain

0:00 - PLAN FOR THE DAY
1:23 - SPEED WORKOUT
3:51 - KNEE PAIN WORKOUT
6:23 - BREAKFAST FOR ATHLETES
7:36 - SUPPLEMENTS FOR KNEE PAIN
9:03 - THE WARM UP FOR KNEE PAIN
10:33 - ALTERNATIVE WARM UP
11:50 - SUMMARY

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

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