John Danaher explains the Jiu Jitsu Basics of Triangle Mechanics in this video.

This is a technique off of his instructional series "Triangles: Enter The System."

John Danaher is arguably the most infamous Brazilian Jiu Jitsu Instructor on the planet. Some of his students include Gordon Ryan, Garry Tonon, Georges St. Pierre, and Nicky Ryan.

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Here, John is going over the mechanics of the triangle. As you can see from the detail, John offers an excellent explanation on how to apply this submission.

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