Sources:
1. Premier League Monthly Schedule Study: [ Ссылка ]
2. Wolves Preseason Article: [ Ссылка ]
3. Italian Serie A Preseason Study: [ Ссылка ]

Want to Train Like Me?
Check out my Individual Training Programs: [ Ссылка ]

Follow My Journey!
Follow Me on Instagram: [ Ссылка ]
Follow Me on TikTok: [ Ссылка ]
Follow Me on Twitter: [ Ссылка ]
Follow Become Elite on Instagram: [ Ссылка ]
Follow My PODCAST: [ Ссылка ]

Timestamps:
0:00-1:18 - Training Hours During Season
1:18-3:40 - Training Hours During Preseason
3:40-4:11 - Training Hours During Offseason
4:11-5:45 - How Much Should You Train?

About Me
Name: Matt Sheldon
Age: 29
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Charleston Battery
Current League: USL Championship (USA 2nd Tier)
Last Team: FC Tulsa
Previous Teams: Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

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