The postpartum period starts right after the delivery and ends when the mother is close to returning to the pre-pregnancy stage. Typically lasting about six to eight weeks, this is a period when you need to take postpartum care of your body and supplement it with adequate rest, nutrition and sleep. A new mother's body goes through several changes during this phase, like emotional and physical changes, while learning to balance the responsibilities that come with motherhood. The post-delivery period comes with its own challenges, and taking care after delivery should be your priority, along with the baby.
The video will help you understand the precautions after delivery and the changes you can expect after childbirth. Only if you are fit can you get your little one to be fit too!
#PrecautionsToTakeAfterDelivery #PostpartumCare #TakingCareAfterGivingBirth
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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding.
The images shown in the video are illustration purpose only.
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