Here's an updated version of my 2017 Appalachian Trail meal plan. Try to keep your backpacking food lightweight, high in nutrition, easy to prepare (no-cook or one-pot meals), and tasty!
0:00 Intro
0:17 4 Basic Backpacking Food Criteria
2:10 Breakfast
3:17 Snacks
4:10 Lunch
4:33 Dinner
5:15 After Dinner
PRODUCTS MENTIONED AND SHOWN IN THIS VIDEO:
* Greenbelly Meals ([ Ссылка ])
* MSR MugMate Coffee/Tea Filter ([ Ссылка ])
* Barney's Almond Butter ([ Ссылка ])
* Potato Chips by Cape Cod ([ Ссылка ])
* Valley Fresh Pre-Cooked Chicken ([ Ссылка ])
* Yogi's Chamomile Tea ([ Ссылка ])
* Welch's Fruit Snacks ([ Ссылка ])
[ Ссылка ]
![](https://i.ytimg.com/vi/dF-LtRKsMhA/maxresdefault.jpg)