The Top 5 Most Influential Bodybuilders of ALL Time!
Online Training & Diet w/Mr America Heart John Heart
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Mr America, Natural Mr Universe, and renowned Personal Trainer John Heart reveals his "Top 5 Most Influential Bodybuilders of ALL Time" list. John bases this list on those bodybuilders who either brought bodybuilding awareness to a much larger audience than ever seen before, or that bodybuilder who changed the way we trained, or that bodybuilder who changed the way we eat and train, or that bodybuilder who gave us a new perspective on goals!
John does not discriminate and he considers bodybuilders from the golden era of bodybuilding as well as those today.
Some changed the way the world saw bodybuilding & bodybuilders, some helped formulate better High Intensity Training (HIT) to build muscle more efficiently, and some shifted our focus onto symmetry, balance, beauty & aesthetics.
Muscle building routines used to muscle up were changed by certain Mr Olympia winners, and some Golden Era bodybuilders, while several who never won the top prize affected generations of bodybuilders to BECOME a bodybuilder in the first place!
Always consult with your physician before undertaking any form of exercise/diet regime.
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