"CrossFit is a strength and conditioning system built on constantly varied, if not
randomized, functional movements executed at high intensity." (CrossFit Journal, 2004).
CrossFit® - ([ Ссылка ])
![](https://i.ytimg.com/vi/kSONBOV8thA/maxresdefault.jpg)
"CrossFit is a strength and conditioning system built on constantly varied, if not
randomized, functional movements executed at high intensity." (CrossFit Journal, 2004).
CrossFit® - ([ Ссылка ])