Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.
Here are the resources mentioned in this video:
🔗 Comrades Marathon Strength Plan: [ Ссылка ]
🔗 Comrades Marathon Training Roadmap: [ Ссылка ]
🔗 Register for our upcoming Comrades Webinar: [ Ссылка ]
