SwoleTac is a 12-Week Tactical Strength and Conditioning Program designed to make you a stronger, faster, more durable and better conditioned athlete.

Program Link: [ Ссылка ]

The Tactical Athlete must possess a high level of ability across the entire spectrum of fitness;. Aerobic power, strength, speed, strength-endurance and mobility.

Having served in the US Army and with over 13 years in law enforcement, including time on Special Response Teams, I know this style of programming works. I've excelled using it, running sub-6 minute miles at 240lbs and always being at the front of the pack.

Many tactical programs out there look more like bodybuilding programs. You might end up looking good, but you'll be a 4 cylinder engine pretending to be a V8 Hemi. And it won't take long for those weaknesses to be exposed.

Whether you're a military athlete, firefighter, law enforcement officer, or someone who just wants to be an all around machine, this program can dramatically improve your conditioning and aerobic power, make you stronger and still allow you to hold onto some muscle/size.

This program is not easy, but it is doable. It is for those who want to excel, not just make it through. Before you buy in, you'll have to decide which one you are.

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