John Will is one of the first Western BJJ black belts in Brazilian Jiu Jitsu history. With over decades of experience John shares his perspective on what helps BJJ practitioners train for as long as possible without destroying your body.
For the full talk click here: [ Ссылка ]
For more SBG International BJJ and MMA instructional videos check: www.sbguniversity.com
Also, check the BJJ Q&A with founder of SBG Matt Thornton here: [ Ссылка ]
#bjj #brazilianjiujitsu #SBG
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