“Name That Yoga Pose Challenge” Learn Yoga - Shana Meyerson YOGAthletica #youtubeshorts
Do you know the actual Sanskrit names and meanings of the yoga poses you do in your asana practice?
Here's a standing yoga pose that so very, very many people call by the wrong name. Do you know the actual name of this yoga pose?
Vatayanasana means Horse Stance. Not Goddess. 🐴
Think about it: when yoga was first created (and more millenia thereafter), it was a practice by men for men. Do you think that thousands of years ago, men were so socially advanced as to call a pose Goddess Pose? 😅
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🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at [ Ссылка ] 🙌
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Name That Yoga Pose Challenge 15 🤷♀️ #yoga #shorts
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