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In this video I talk about the tuck up to handstand which is an alternative way of getting into the handstand and a great progression for the press to handstand.
TUCK UP TO HANDSTAND
Теги
CarlPaoliNakaAthleticsGymnasticsWODGymnasticsWODCrossFitMovementFreestyleConnectionFreestyle connectionHow to do a handstandKick up to handstandtuck up to handstandpress to handstandhandstand progressionlearn how to stand on your handshow to hold a handstandhow to get into a handstandyogayoga basicsyoga handstands
