Hip Flexor Trio Stretch: A Great Way to Improve your Gait with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 5:32 8 years ago 23 176 Скачать Далее
Where is the Piriformis Muscle & How Do you Stretch it? with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 2:41 6 years ago 5 522 Скачать Далее
The Curtsy! Hip Strengthening and Hip Mobility in one Yoga Pose with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 1:17 6 years ago 1 662 Скачать Далее
Want Strong Legs? Do this short sequence every day! with Sherry Zak Morris Certified Yoga Therapist Yoga Vista (aka YogaJP) 16:01 5 years ago 491 876 Скачать Далее
Tight Shoulders? Try this Trio of Gentle Shoulder Openers with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 4:21 6 years ago 15 572 Скачать Далее
Quick Hip Stretch - Rock the Baby with Sherry Zak Morris, Certified Yoga Therapist #shorts Yoga Vista (aka YogaJP) 0:59 1 year ago 3 817 Скачать Далее
Vignette of effective Neck Stretches to Relieve Tension and Tightness with Sherry Zak Morris, C-IAYT Yoga Vista Academy 8:37 9 years ago 4 864 Скачать Далее
Seated Chair Yoga Sequence for Hip & Leg Strengthening with Sherry Zak Morris, C-IAYT #shorts Yoga Vista Academy 1:00 1 year ago 4 519 Скачать Далее
Hip Stabilizer Muscles Help with Your Balance: Chair Yoga sequence with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 4:14 9 years ago 23 952 Скачать Далее