20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 108 552 Скачать Далее
Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes The Girl With The Pilates Mat 1:11:50 Streamed 3 years ago 104 838 Скачать Далее
Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 58 850 Скачать Далее
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 20:18 4 years ago 450 597 Скачать Далее
Mat Pilates for Seniors to Build Strength, Confidence & Flexibility | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 1:02:11 Streamed 2 years ago 32 479 Скачать Далее
Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch The Girl With The Pilates Mat 27:44 10 months ago 87 069 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 084 555 Скачать Далее
Pilates Core Workout for Seniors & Beginners // Mat Exercises for Lower Body SeniorShape Fitness 27:25 3 years ago 74 651 Скачать Далее
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipment Needed The Girl With The Pilates Mat 17:35 3 years ago 373 147 Скачать Далее
Standing Pilates for Seniors | REBUILD LOST MUSCLE with Balance, Coordination & Strength Exercises The Girl With The Pilates Mat 1:05:34 Streamed 1 month ago 28 888 Скачать Далее
Why I Recommend Using Visualisation Techniques To Improve YOUR Strength #girlwiththepilatesmat The Girl With The Pilates Mat 1:01 1 day ago 695 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 168 373 Скачать Далее
Standing Pilates for Seniors Live! 30 Minutes of Balance, Coordination and Strengthening Exercises The Girl With The Pilates Mat 1:06:36 Streamed 3 years ago 338 404 Скачать Далее
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes The Girl With The Pilates Mat 17:46 4 years ago 333 394 Скачать Далее
Standing Pilates for Seniors to Improve Strength & Build Confidence | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 56:30 Streamed 9 months ago 42 441 Скачать Далее
Standing Pilates for Seniors to Improve, Balance, Strength and Coordination | 30 Mins The Girl With The Pilates Mat 55:56 Streamed 2 years ago 113 796 Скачать Далее
Standing Pilates for Seniors - 30 minute workout to Improve Strength, Flexibility & Balance The Girl With The Pilates Mat 1:00:09 Streamed 3 years ago 197 628 Скачать Далее
Pilates for Beginners & Seniors // Feel Good Flow Workout SeniorShape Fitness 24:33 2 years ago 64 385 Скачать Далее
Standing Pilates for Seniors Live! 30 Minutes of Balance, Strength and Knee Pain Relief Exercises The Girl With The Pilates Mat 57:46 Streamed 1 month ago 29 158 Скачать Далее
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins The Girl With The Pilates Mat 22:22 2 years ago 226 535 Скачать Далее