Timecap was 5 minutes but I finished in 4:06. Also I did 102 by accident :)
For preparation I've used Pavel's new program The Quick And The Dead.
I started this program first with the prescribed snatch test weight (24kg) and after a few month I've switched to a one size bigger bell(28kg). I've used the bigger bell for approx 6 weeks.
![](https://i.ytimg.com/vi/0vJp6FVMukg/mqdefault.jpg)