It’s an arm balance party! Have fun with these seven arm balances, let me know how it goes!
Arm balances:
- Bakasana/ Kakasana (Crane/ Crow)
- Koundinyasana II (Flying Splits)
- Parsva Bakasana (Side Crow)
- Koundinyasana I (Twisted one legged arm balance)
- (Ardha) Eka Pada Galavasana (Half) (Flying Pigeon)
- Maksikanagasana (Dragon Fly/ Grasshopper)
- Astavakrasana (Eight Angle Pose)
#yoga #yogapractice #yogajourney #yogainspiration #armbalance #poweryoga #yogalife #yogateacher #yogaflow
Advanced Arm Balance Vinyasa Yoga Flow
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