In this video, Maryke discusses what changes you can make to your running style to help your recovery from high hamstring tendinopathy.

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: [ Ссылка ]

Chapters:
00:00:00 Introduction
00:00:49 Why over-striding is a problem for high hamstring tendinopathy
00:02:20 How to correct over-striding
00:04:09 How we can help

Also see:
👉High Hamstring Tendinopathy Playlist: [ Ссылка ]

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