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The "Violent Nomad Workout" is a 4-part exercise regimen that improves the muscles used during gross motor skills. Why is this important? Because if you're ever in a crisis, you'll have the strength, energy, and preparation for when a good day goes bad.
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About 5.11
The right mindset, training, and gear are what separates those who are ready and those who are not. Ready to help those in need, ready to protect and serve, and ready to crush goals. 5.11 embodies this mindset of preparedness. We make the gear for those individuals who are ready for any mission.
