For more boxing bag and heavy bag drills and tips like this one, go to joinfightcamp.com and sign up today! Where we have unlimited boxing and kickboxing workouts for beginners to advanced.

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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Work out with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improve your badass skills. Hit us up in the comments with training questions, workouts you'd like to see, and videos you want us to create. We're here to give you an opportunity to ignite the fighter within.

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