Psoas Strengthening Exercises | 3 BEST Ones To Do At Home! GuerrillaZen Fitness 7:04 2 years ago 80 469 Скачать Далее
Psoas/ Iliacus Strengthening Exercises Mike Boyle Strength & Conditioning 0:12 12 years ago 30 652 Скачать Далее
3 Hip Flexor (Iliopsoas) Strengthening Exercises Christian Lawal Personal Training 0:59 4 years ago 66 512 Скачать Далее
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] Precision Movement 18:53 1 year ago 1 413 489 Скачать Далее
How To Strengthen A Weak Psoas | The Best Exercise For Tight Hips Solving Pain With Strength 1:37 1 year ago 24 633 Скачать Далее
Strengthen The Hip Flexors For Power And Speed - Standing Wall Psoas March [P]rehab 0:25 6 years ago 55 301 Скачать Далее
Yoga for Psoas, Hip Flexor, and Shoulder Release. Blocks and Strap. Diane Potter Yoga 47:28 2 days ago 122 Скачать Далее
Taming the MOST HATED Muscle in the Body: The Psoas Mover's Odyssey 8:04 1 month ago 331 423 Скачать Далее
TRUE Iliopsoas Strengthening (THE RIGHT WAY!) The Charlotte Athlete 3:19 4 years ago 81 478 Скачать Далее
4 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening) Precision Movement 18:22 1 year ago 379 294 Скачать Далее
Effective dynamic psoas strengthening exercise Backs & Beyond Osteopathic Clinic 0:23 12 years ago 2 046 Скачать Далее
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way) Bob & Brad 7:59 2 years ago 540 679 Скачать Далее
Five Exercises for the Psoas (Lengthen & Strengthen) The Flower Empowered 8:27 2 years ago 7 055 Скачать Далее